( **important disclaimer: healing is an individual experience. Some diseases/health conditions are incurable and no amount of inner work, lifestyle changes, etc. can make them go away or alleviate their symptoms. In sharing my thoughts, I am speaking about my personal experiences with a specific set of circumstances that describe some, but not all of, my personal journey. I hope that the reader may find her/him/their self in a way that might be supportive, but my personal tru

Dear readers, Poetry is an artform that grabs ahold of me again & again. This poem poured out of my heart and into my fingertips several...

Comfort zones are severely underrated. Every time I read or hear about the topic of comfort zones, it has to do with how they’re meant to...

Purpose is what drives most of what we do. Purpose gives us a reason to get out of bed in the morning, a reason to keep going when things...