

xiii. a few thoughts on healing
( **important disclaimer: healing is an individual experience. Some diseases/health conditions are incurable and no amount of inner work, lifestyle changes, etc. can make them go away or alleviate their symptoms. In sharing my thoughts, I am speaking about my personal experiences with a specific set of circumstances that describe some, but not all of, my personal journey. I hope that the reader may find her/him/their self in a way that might be supportive, but my personal tru
Nov 158 min read
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xii. poem: my body is a temple
Dear readers, Poetry is an artform that grabs ahold of me again & again. This poem poured out of my heart and into my fingertips several...
Oct 42 min read
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xi. comfort zones
Comfort zones are severely underrated. Every time I read or hear about the topic of comfort zones, it has to do with how they’re meant to...
Sep 29, 20246 min read
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x. purpose
Purpose is what drives most of what we do. Purpose gives us a reason to get out of bed in the morning, a reason to keep going when things...
Aug 8, 20246 min read
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